I have worked both in professional and volunteer settings with a variety of different ages and struggles. Now I work mostly with women in their 20’s and 30’s who come to me with anxiety, who might be having difficulty at work, who have a complicated relationship with their body, who are struggling in a relationship, or who are ready to process through pieces of their past that are impacting their present. In our work together I’ll help you sort through what you’re bringing in, we’ll identify and challenge cognitive distortions, explore where some of your beliefs derive from and process through your present emotions and responses. No matter what has shaped who you are today, I hope to work alongside you in your journey towards healing.